Hypnotherapy Everyone can relax but sometimes we need to learn this technique

Hypnotherapy is a relaxed state of body and mind, which allows the therapist to help you find alternatives to the present way of feeling or behaving.

Child / Teen Therapy What is a small thing for one child is a massive hurdle for another

I offer bereavement therapy, support for unwanted behaviours, exam stress, and phobias; work to increase interview confidence as well as assessment and advice about the other support available if appropriate.

Irritable Bowel Practical help and support to help you reach achievable goals

Hypnotherapy can help reduce your symptoms but it is essential that Irritable Bowel Syndrome has been diagnosed by your Doctor, and I have received confirmation of the diagnosis as IBS can mimic other symptoms, such as bowel cancer, and hypnotherapy may mask important signs of underlying disease.

Hypnobirth As a couple or as a small group

Feeling calm and relaxed gives you control and enables you to make decisions that are right for you at the time. Knowledge and understanding reduces fear, which reduces adrenaline, this allows an increase in endorphins and hypnobirthing offers you the skills to experience the birth process in a positive confident way